For a more motivated work force

 Promoting well-being, improving interpersonal relationships

DeROSE Method is in:

- Nestle
- Volkswagen
- Exxon Mobil
- Neodent
- Novozymes 
- CR Almeida, 
- Abix Costaguerra Tech & Engineering


- more motivated work force  
- increase in productivity
- reduction in stress levels
- improvement in interpersonal relations
- reduction in sickness absence levels
- contributes to Duty of Care  
- and to Corporate Social Responsibility

 Options for your company


15 min on weekdays



1 hour twice a week



At your convenience


How does the DeROSE Method work?

- breathing re-education exercises: improve cerebral oxygenation
- concentration exercises: enhance ability to focus and levels of attention
- emotional relaxation exercises: reduce stress levels, promote better relationships
- stretching, flexibility and strength exercises: correct posture and improve cognition


                     Suzana Vaz 07535452379